Is LEMON, MUSTARD & DILL SAUCE Vegan?
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Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), WATER, PURE CANE SUGAR, EXTRA VIRGIN OLIVE OIL, PRESERVATIVE FREE RED WINE VINEGAR, LEMON JUICE, SEA SALT, DILL, WHITE PEPPER. ALL INGREDIENTS ARE GMO FREE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.