Is LEMON ORZO PASTA SALAD WITH YELLOW & GREEN PEPPERS AND CARROTS IN A TANGY LEMON HERB VINAIGRETTE, LEMON ORZO Nightshade Free?
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Why it's not nightshade free
- green pepper
- yellow pepper
green pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORZO (WHEAT), YELLOW PEPPER, GREEN PEPPER, CARROT, CANOLA OIL, OLIVE OIL, FILTERED WATER, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), DILL, SEA SALT, SUGAR, LEMON, PARSLEY, LEMON JUICE CONCENTRATE, CITRIC ACID, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
LEMON ORZO PASTA SALAD WITH YELLOW & GREEN PEPPERS AND CARROTS IN A TANGY LEMON HERB VINAIGRETTE, LEMON ORZO is available at 1 retailer
About this product
Pasta · Pouch