Is Lemon Parmesan Chicken GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice concentrate
- cheese culture
- parmesan cheese
- garlic powder
- red wine vinegar
- garlic
- black pepper
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SEASONED VEGETABLE BLEND (YELLOW SQUASH, CARROTS, GREEN BEANS, SALT, BLACK PEPPER), SEASONED COOKED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM SALT, FLAVORING, ROSEMARY EXTRACT), SAUCE (WATER, ONIONS, OLIVE OIL, CHARDONNAY WINE, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, GARLIC, LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: RED WINE VINEGAR, GARLIC POWDER, CANOLA OIL, BASIL, SALT, LEMON OIL, BLACK PEPPER, CRUSHED RED PEPPER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Frozen