Is LEMON PEPPER A DELICATE BLEND OF NATURAL LEMON & GARLIC FLAVOR WITH PEPPER WILD CAUGHT LIGHTLY BREADED WHOLE SOLE FILLETS, LEMON PEPPER Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched bleached wheat flour
  • enriched wheat flour
  • flour

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WILD SOLE, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, CITRIC ACID, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL LEMON FLAVOR, BLACK PEPPER, NATURAL FLAVOR, TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Check LEMON PEPPER A DELICATE BLEND OF NATURAL LEMON & GARLIC FLAVOR WITH PEPPER WILD CAUGHT LIGHTLY BREADED WHOLE SOLE FILLETS, LEMON PEPPER against your own diets in the app.

About this product

Seafood · Frozen, Piece

Flavor
CitrusGarlickyPepperySavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepSide DishLunch