No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Is LEMON PEPPER BREADED WHITE FISH ON A BED OF SEASONED RICE WITH BROCCOLI, AND APPLE DESSERT, LEMON PEPPER FISH Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Ingredients

Breaded Lemon Pepper Fish (Pollock, Enriched Wheat Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Salt, Yellow Corn Flour, Dried Garlic, Modified Corn Starch, Dried Onion, Whey, Spices, Citric Acid, Yeast Extract, Yeast, Natural Flavors, Maltodextrin, Lemon Peel, Soy Flour, Soybean Oil, Gum Arabic, Guar Gum, Annatto (Color), Sodium Caseinate, Sodium Bicarbonate, Dextrose, Buttermilk, Cream, Turmeric Extract (Color), Caramel Color, Extractives Of Paprika), Seasoned Rice (Cooked Rice (Water, White Rice), Red Bell Pepper, Spinach, Olive Oil, Mustard Powder Blend (Dried Dijon Mustard (Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Food Starch, Natural Flavor), Flavoring, Potassium Chloride), Broccoli, Apples (Citric And Ascorbic Acid To Retain Color), Water, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Casinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? LEMON PEPPER BREADED WHITE FISH ON A BED OF SEASONED RICE WITH BROCCOLI, AND APPLE DESSERT, LEMON PEPPER FISH | Spoonful