Is Lemon & Pepper Chicken with Pea Mash Lactose Free?
Why it's not lactose free
- cream
- milk solids
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

Ingredients
Pea Mash (50%) [Peas, Water, Butter (Milk), Sugar, Thickener (1422, 415), Salt, Yeast Extract, Lemon Juice Concentrate (Sulphites), Spice], Lemon Pepper Marinated Chicken (24%) [Chicken, Salt, Pepper, Sugar, Rice Flour, Natural Flavours, Garlic, Lemon Peel, Lemon Oil, Vegetable Oil], Acidity Regulator (330), Water, Cream (Milk), Crushed Tomato, Capsicum, Onion, Tomato Paste, Sundried Tomato, Thickener (1422), Milk Solids, Garlic, Vinegar, Spices, Salt, Sugar, Yeast Extract, Herbs.
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Often paired with Lactose Free
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About this product
Poultry · Frozen


