Is Lemon & Pepper Chicken with Pea Mash Nightshade Free?
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Why it's not nightshade free
- sundried tomato
- tomato paste
- pepper
- crushed tomato
- lemon pepper marinated chicken
sundried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Pea Mash (50%) [Peas, Water, Butter (Milk), Sugar, Thickener (1422, 415), Salt, Yeast Extract, Lemon Juice Concentrate (Sulphites), Spice], Lemon Pepper Marinated Chicken (24%) [Chicken, Salt, Pepper, Sugar, Rice Flour, Natural Flavours, Garlic, Lemon Peel, Lemon Oil, Vegetable Oil], Acidity Regulator (330), Water, Cream (Milk), Crushed Tomato, Capsicum, Onion, Tomato Paste, Sundried Tomato, Thickener (1422), Milk Solids, Garlic, Vinegar, Spices, Salt, Sugar, Yeast Extract, Herbs.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Frozen