Is LEMON PEPPER SEASONING, LEMON PEPPER Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin red pepper & turmeric
natural lemon & pepper flavors

oleoresin red pepper & turmeric

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, SUGAR, WHEAT FLOUR, CORN FLOUR, CORN STARCH, BLACK PEPPER, MONOSODIUM GLUTAMATE, CITRIC ACID, LEMON PEEL, CRYSTALLINE FRUCTOSE, OLEORESIN BLACK PEPPER, NATURAL LEMON & PEPPER FLAVORS, SPICES, OLEORESIN RED PEPPER & TURMERIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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