Is McCormick Perfect Pinch Lemon & Pepper Seasoning Low FODMAP?
Description
McCormick Perfect Pinch Lemon and Pepper Seasoning is a versatile kitchen staple that delivers zesty flavor to a variety of meals. It is a blend of salt, black pepper, onion, garlic, and lemon oil. This seasoning is particularly well-suited for seafood like tilapia and shrimp, as well as salads and meats such as pork and chicken. Packaged in the USA, it has garnered positive feedback from users who praise its taste and versatility. People appreciate its ability to enhance the flavor of quick meals, especially when used with salmon and chicken. It is consistently mentioned as an excellent choice for seasoning chicken, as it adds a great taste to the dish.
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Why it's not low FODMAP
- garlic
- onion
- celery seed
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
McCormick Perfect Pinch Lemon and Pepper Seasoning is a versatile kitchen staple that delivers zesty flavor to a variety of meals. It is a blend of salt, black pepper, onion, garlic, and lemon oil. This seasoning is particularly well-suited for seafood like tilapia and shrimp, as well as salads and meats such as pork and chicken. Packaged in the USA, it has garnered positive feedback from users who praise its taste and versatility. People appreciate its ability to enhance the flavor of quick meals, especially when used with salmon and chicken. It is consistently mentioned as an excellent choice for seasoning chicken, as it adds a great taste to the dish.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, and Calcium Silicate (Added to make Free Flowing), Celery Seed, Lemon Oil, and FD&C Yellow 5 Lake.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Seasoning · Powder