Is Lemon Pie Flavored Crispy Protein Bars GERD Friendly?
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Why it's not GERD friendly
- white chocolate compound
white chocolate compound
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE COMPOUND (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), POLYDEXTROSE, GLYCERIN, RICE CRISP (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), INULIN, SUNFLOWER BUTTER (SUNFLOWER SEEDS), PEA PROTEIN ISOLATE, SUNFLOWER OIL, WATER, NATURAL FLAVOR, RICE PROTEIN, AGAR-AGAR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar