Is LEMON PIE Vegetarian?
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Why it's a maybe for vegetarian
- mono- & diglycerides
- dextrose
mono- & diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, WHEAT FLOUR*, VEGETABLE OIL (PALM AND /OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE SOLIDS, WHOLE EGGS, BUTTER, DEXTROSE, SALT, RICE FLOUR, MONO- & DIGLYCERIDES, NATURAL COLOR, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, CITRIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Whole