Is Lemon Pistachio Granola, 12 oz Vegetarian?
Description
Bright citrus and subtle nutty notes complement crisp clusters and occasional chewy fragments. Often used atop yogurt, smoothie bowls, or with milk, and carried as a portable snack. Reviewers commonly note consistent, hearty crunch, visible inclusions, and pronounced flavor, with occasional comments about varying sweetness or tartness across batches overall.
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Description
Bright citrus and subtle nutty notes complement crisp clusters and occasional chewy fragments. Often used atop yogurt, smoothie bowls, or with milk, and carried as a portable snack. Reviewers commonly note consistent, hearty crunch, visible inclusions, and pronounced flavor, with occasional comments about varying sweetness or tartness across batches overall.
Ingredients
Organic Gluten-free Oats, Organic Brown Sugar, Expeller-pressed Non-GMO Canola Oil, Organic Unsweetened Coconut, Pistachios, Organic Sunflower Seeds, Organic Lemon Juice, Almonds, Pure Vanilla Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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