Is LEMON POPPY SEED FLAVORED SUGAR FREE MUFFIN MIX, LEMON POPPY SEED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lemon flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ALMOND FLOUR, NON-GMO LAKANTO MONKFRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), RESISTANT TAPIOCA STARCH, OAT FIBER, TAPIOCA FIBER, SUGARCANE FIBER, POPPY SEEDS, NATURAL LEMON FLAVOR, CELLULOSE, PSYLLIUM, FAVA BEAN PROTEIN, BAKING POWDER, SEA SALT, BAKING SODA, CITRIC ACID.
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About this product
Grain · Powder