Is Lemon Poppy Seed Soft Baked Protein Bar Lactose Free?
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Why it's not lactose free
- nonfat milk
- milk casein
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
soy protein isolate, almonds, polydextrose, vegetable glycerin, soluble corn fiber, palm kernel oil, and/or palm oil, water, milk casein, modified potato starch, canola oil, natural flavors, gum acacia, poppy seeds, nonfat milk, lecithin (sunflower and/or soy lecithin), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate monohydrate, calcium sulfate), tapioca starch, salt, sucralose, mixed tocopherols (to maintain freshness)
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