Is LEMON POUND CAKE, LEMON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, EGGS, BUTTERMILK, CANOLA OIL, PALM FAT, WHEAT STARCH, GLYCERIN, RICE FLOUR, LEMON PEEL, LEAVENING (DISODIUM PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIER BLEND (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SODIUM ACETATE, CITRIC ACID, SALT, NATURAL FLAVOR, MODIFIED POTATO STARCH, SKIM MILK, TURMERIC (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Unknown · Loaf