Is Lemon Raspberry Iced Cake Gluten Free?

Ingredients

CAKE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER,, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), BUTTER (CREAM,, NATURAL FLAVOR), LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), RASPBERRY PURÉE,, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE,, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, DRY WHOLE MILK, WHEAT STARCH,, WHEY, CONCENTRATED LEMON JUICE, SALT, SOY LECITHIN, LIME PURÉE (CONCENTRATED, LIME JUICE, WATER, LIME PULP, LIME OIL, LIME PEEL), XANTHAN GUM,, CITRIC ACID, CELLULOSE GUM, BETA-CAROTENE (COLOR), RED 40., ICING: ICING SUGAR (SUGAR, CORN STARCH), BUTTERMILK (NONFAT, MILK, DRY BUTTERMILK, BACTERIAL CULTURE), BUTTER (CREAM,, NATURAL FLAVOR), PALM OIL SHORTENING, CORN SYRUP, GUAR GUM,, NATURAL FLAVOR, MONO - AND DIGLYCERIDES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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