Is LEMON TAHINI CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING CHOP SALAD, LEMON TAHINI Gluten Free?

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE), LEMON TAHINI DRESSING (WATER, TAHINI [SESAME SEEDS], CANOLA OIL, SUGAR, HONEY, LEMON JUICE CONCENTRATE, RICE VINEGAR, LESS THAN 2% ORANGE JUICE CONCENTRATE, SALT, DRIED GARLIC, ACACIA GUM, XANTHAN GUM, NATURAL FLAVOR, ORANGE OIL), GRAPE TOMATOES, SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SPICES, NATURAL FLAVORS, CORN MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEXTROSE, POTATO MALTODEXTRIN, GUM ARABIC, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, PAPRIKA EXTRACT {COLOR}, MEDIUM CHAIN TRIGLYCERIDES], SEASONING [RICE STARCH, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR], POTATO STARCH, VINEGAR POWDER, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PITA CHIPS (WHEAT FLOUR, SUNFLOWER OIL, WATER, SEA SALT, YEAST).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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