Is Lemon & V Eggplant Artichoke Tri - 12 Oz Dairy Free?

Ingredients

Tomatoes, Artichokes, Eggplant, Ricotta Cheese (Pasteurized Cheese Whey, Vinegar, And Salt), Eggs, Panko Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Feta Cheese (Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Powdered Cellulose Added As An Anti-caking Agent), Water, Onions, Olive Oil, Red Wine, Modified Food Starch, Butter (Cream (Milk), Natural Flavor), Lemon Juice, Parsley, Tomato Paste (Tomatoes), Garlic Water, Salt, Oregano, Chicken Base (Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract Flavoring, Vegetable Extract And Turmeric), Black Pepper, Fillo Fillo (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Soybean Oil White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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