Is Lemon & V Eggplant Artichoke Tri - 12 Oz Gluten Free?

Ingredients

Tomatoes, Artichokes, Eggplant, Ricotta Cheese (Pasteurized Cheese Whey, Vinegar, And Salt), Eggs, Panko Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Feta Cheese (Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes, Powdered Cellulose Added As An Anti-caking Agent), Water, Onions, Olive Oil, Red Wine, Modified Food Starch, Butter (Cream (Milk), Natural Flavor), Lemon Juice, Parsley, Tomato Paste (Tomatoes), Garlic Water, Salt, Oregano, Chicken Base (Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract Flavoring, Vegetable Extract And Turmeric), Black Pepper, Fillo Fillo (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Soybean Oil White Distilled Vinegar, Sea Salt), Soybean Oil, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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