Is Lemon White Chocolate Crunch Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
whole milk
grass-fed milk protein isolate
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Allulose, Tapioca Fiber, White Chips (Cocoa Butter, Tapioca Fiber, Whole Milk, Erythritol, Cream, Natural Flavor, Sunflower Lecithin, Stevia Extract, Rebaudioside A), Vegetable Glycerin, Brain Blend (Flaxseed, Bovine Collagen, Lion’s Mane, Vitamin B12, Vitamin D3, Ashwagandha®), Natural Flavors, Sunflower Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate, Citric Acid

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