Is LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES, LEMON & WHITE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- cocoa mass
- cocoa butter
- white chocolate
- skimmed milk powder
- whole milk powder
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL FLAVOUR), WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, SUNFLOWER), GLUCOSE-FRUCTOSE SYRUP, SKIMMED MILK POWDER, LEMON OIL, LACTOSE, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, ARTIFICIAL COLOR (ANNATTO EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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