Is LEMON ZEST COOKIE DOUGH GERD Friendly?
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Why it's not GERD friendly
- natural lemon juice
- lemon zest
natural lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, ARROWROOT FLOUR, ORGANIC UNREFINED COCONUT OIL, LEMON ZEST, NATURAL LEMON JUICE, ORGANIC VANILLA EXTRACT, SEA SALT, BAKING SODA.
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Often paired with GERD Friendly
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