Is LEMON ZEST DONUTS Vegan?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE), DEXTROSE, DEFATTED SOY FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ PRESERVATIVE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, LEMON ZEST FLAVOR, CORN STARCH, SALT, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, MONO- AND DIGLYCERIDES, DEPROTEINIZED WHEY, WHEAT FLOUR, LEMON OIL, SOYBEAN OIL, SOY LECITHIN, YELLOW CORN FLOUR, EGG WHITES, CALCIUM CARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), TOASTED WHEAT GERM, MILK PROTEIN CONCENTRATE, GUAR GUM, SODIUM PROPIONATE PRESERVATIVE, AGAR-AGAR, KARAYA GUM, TRICALCIUM PHOSPHATE, ENZYMES, COLOR ADDED, MODIFIED CELLULOSE GUM, CITRIC ACID, ALPHA-TOCOPHEROLS PRESERVATIVE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece