Is Lemon Zinger Herbal Tea GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon peel
- whole dried lemons
- orange peel
- natural lemon flavor with other natural flavors
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hibiscus, Rose Hips, Roasted Chicory, Orange Peel, West Indian Lemongrass, Lemon Peel And Whole Dried Lemons, Natural Lemon Flavor With Other Natural Flavors (Contains Soy Lecithin), Citric Acid
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