Is LEMONGRASS CHICKEN Vegetarian?

Ingredients

LEMONGRASS SAUCE (MILK [WITH VITAMIN D3], WATER, ONION, CHICKEN BASE [CHICKEN MEAT WITH CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], MODIFIED CORN STARCH, BUTTER [CREAM, NATURAL FLAVORS], GARLIC, YEAST EXTRACT [YEAST EXTRACT, SALT], LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE, PRESERVATIVES {SODIUM BENZOATE, SODIUM METABISULFITE}, LIME OIL], SODIUM PHOSPHATES, CILANTRO, LEMONGRASS EXTRACT, FISH SAUCE [CURED ANCHOVY, SALT AND WATER], COCONUT CREAM EXTRACT [NATURAL AND ARTIFICIAL FLAVORS], SPICES, SEA SALT, CAYENNE PEPPER, GINGER EXTRACT), COOKED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), CARROTS, RED BELL PEPPER, BROCCOLI, CORN, SPINACH.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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