Is Lemsip Cold & Flu Blackcurrant Sachets Vegetarian?
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Ingredients
Active Ingredients (per sachet): Paracetamol 650mg, Phenylephrine Hydrochloride 10mg, Also includes Aspartame and Sucrose, Total contents of Sachet 5.2g
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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