Is Lemsip Max Cold & Flu Decongestant Hot Drink Honey And Ginger 10 pack Vegetarian?
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Ingredients
paracetamol 1000 mg, phenylephrine hydrochloride 1 2.2 mgContains total sugars 2.3g in a base includi ng sucrose & lactose. Contains aspartame and sacch arin. Contains 129mg (5.6mmol) of sodium which sho uld be taken into account by those on a low sodium
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.