Is Lenny and Larry's Keto Cookie Biscuit Chocolate Chip Vegan?
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Ingredients
Palm Fruit Oil (sustainable Sourced), Sugar Free Chocolate Chips (chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Extract), Peanut Butter (roasted Peanuts), Protein Blend (pea Protein, Almond Protein), Chicory Root Fiber, Organic Erythritol, Grain-free Flour Blend (lupin Flour, Arrowroot Flour), Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Sunflower Lecithin, Stevioside (stevia Extract), Salt, Mixed Tocopherols. Contains Lupin, Almond And Peanut. *manufactured In A Facility That Also Processes Peanut, Tree Nut, Soy, Milk, Egg And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.