Is Lenny and Larry's Keto Cookie Biscuit Chocolate Chip Vegetarian?
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Ingredients
Palm Fruit Oil (sustainable Sourced), Sugar Free Chocolate Chips (chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Extract), Peanut Butter (roasted Peanuts), Protein Blend (pea Protein, Almond Protein), Chicory Root Fiber, Organic Erythritol, Grain-free Flour Blend (lupin Flour, Arrowroot Flour), Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Sunflower Lecithin, Stevioside (stevia Extract), Salt, Mixed Tocopherols. Contains Lupin, Almond And Peanut. *manufactured In A Facility That Also Processes Peanut, Tree Nut, Soy, Milk, Egg And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.