Is Lenny And Larry’s The Complete Cookie – White Chocolate Macadamia – 4 Oz (Case of 12) Vegetarian?

Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Margarine (Palm Oil, Palm Kernel Oil, Sunflower Oil, Water, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Flavoring, Citric Acid, Vitamin A Palmitate), Protein Blend (Pea Protein Isolate, Brown Rice Protein, Wheat Gluten), White Chocolate Chips (Sugar, Palm Kernel And/or Palm Oil, Rice Syrup Powder, Cocoa Butter, Salt, Vanilla), Macadamia Nuts, Oat Fiber, Chicory Root Fiber, Baking Soda, Salt, Flaxseed, Oregano, Sunflower Lecithin, Natural Flavors, Allergens & Warnings:allergens: Contains Wheat, Tree Nut, Manufactured In A Facility That Also Processes Peanut, Soy, Coconut, Milk And Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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