Is Lenny & Larry's Complete Vegan Cookie - Double Chocolate Chip - 4ct Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

natural butter flavor

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, VITAL WHEAT GLUTEN), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES), NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL) VITAMIN A, BETA CAROTENE), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA), CANE SUGAR, INVERT SUGAR, CHICORY ROOT FIBER, OLIGOFRUCTOSE, VEGETABLE GLYCERINE, COCOA POWDER PROCESSED WITH ALKALI, MOLASSES, NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.