Is Lenny & Larry's The Complete Cookie Chocolate Chip Vegetarian?
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Ingredients
Enriched flour, cane sugar, invert sugar, protein blend (vital wheat gluten, pea protein, rice protein), chicory root fiber, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), vegetable glycerin, palm fruit oil, sunflower lecithin, natural flavor, baking soda, salt, xanthan gum, guar gum. Contains wheat. Manufactured in a facility that also processes peanuts, tree nut, soy, milk and egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.