Is Lenny & Larry's white chocolate Vegetarian?
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Ingredients
Enriched flour, Sugars (cane sugar, invert sugar), Protein blend (vital wheat gluten, pea protein, rice protein), Inulin, Palm fruit oil, White chips (sugar, palm kernel oil and palm oil, natural flavour, sunflower lecithin, salt), Vegetable glycerin, Macadamia nuts, Sunflower lecithin or canola lecithin, Natural flavour, Baking soda, Salt, Xanthan gum, Guar gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.