Is LENTIL BEAN Dairy Free?

Ingredients

RED LENTIL BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, TOMATO BASIL SEASONING (SALT, TOMATO POWDER, SUGAR, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL FLAVORS), COLOR ADDITIVE (NATURAL EXTRACTIVES OF PAPRIKA, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CANOLA OIL, NATURAL FLAVORS, AND ASCORBIC ACID), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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