Is LENTIL CARROT QUINOA CRISPS, SEA SALT & CRACKED PEPPER Gluten Free?
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Ingredients
RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, SEA SALT & CRACKED PEPPER SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, BLACK CRACKED PEPPER, ONION POWDER, GARLIC POWDER, CANE SUGAR, CITRIC ACID, WHITE PEPPER, NATURAL FLAVOR), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.