Is LENTIL & CHORIZO SMOKY SOUP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- chorizo sausage
- cream
- distilled vinegar
- vinegar
- garlic
- dehydrated garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CREAM, CARROTS, CHORIZO SAUSAGE (PORK, WATER, SPICES, CHILI PEPPER, SALT, SUGAR, DEHYDRATED GARLIC). LENTILS, ONIONS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT) MODIFIED CORN STARCH, SALT CHICKEN FAT, GARLIC, YEAST EXTRACT, CHIPOTLE PEPPER BASE (WATER, CHIPOTLE PEPPERS), CULTURED DEXTROSE, DIJON MUSTARD (MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE [PRESERVATIVE]), FLAVORING, DEHYDRATED ONIONS, DISTILLED VINEGAR, SPICE, PAPRIKA, PAPRIKA EXTRACT, DEHYDRATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Liquid