Is LENTIL CRISPS, SWEET JALAPENO Nightshade Free?
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Why it's not nightshade free
- dehydrated jalapeno
- dehydrated green bell pepper
- dehydrated tomato
- potato starch
dehydrated jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PROTEIN CHIP (LENTIL FLOUR, CORN FLOUR, POTATO STARCH, PEA PROTEIN, SALT), SUNFLOWER OIL, SEASONING (CANE SUGAR, VINEGAR POWDER [WHITE DISTILLED VINEGAR, MALTODEXTRIN], DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPER, SALT, DEHYDRATED TOMATO, MALTODEXTRIN, DEHYDRATED JALAPENO, SPICES, DEHYDRATED CILANTRO, NATURAL FLAVOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Chips · Dried, Piece