Is LENTIL & VEGETABLE SOUP, LENTIL & VEGETABLE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
dehydrated green bell pepper

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lentils, Maltodextrin, Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Modified Corn Starch With Erythorbic Acid, Monosodium Glutamate, Dehydrated Diced Carrots (Carrots, Sugar), Dehydrated Green Bell Pepper, Dehydrated Diced Onion, Salt, Tomato Powder (Tomato Powder, Less Than 2% Silicone Dioxide As Anticaking Agent), Granulated Garlic, Cilantro, Silicon Dioxide As Anticaking Agent

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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