Is LENTIL VEGETABLE SOUP, LENTIL VEGETABLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic garlic powder
- organic tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Organic Lentils, Organic Carrots, Organic Celery, Organic Tomato Paste, Contains Less Than 2% Of: Organic Corn Starch, Organic Spinach, Sea Salt, Organic Carrot Puree, Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Citric Acid, Water, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LENTIL VEGETABLE SOUP, LENTIL VEGETABLE is available at 1 retailer
About this product
Soup · Liquid