Is LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS SAVORY MUSHROOM THE TRUE VEGGIEBURGER, LENTILS, ROASTED MUSHROOMS, GARLIC & CARAMELIZED ONIONS Vegan?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC GREEN LENTILS, ORGANIC BROWN RICE, ONIONS, ORGANIC SPINACH, ORGANIC QUINOA, ORGANIC WHITE MUSHROOMS, SHIITAKE MUSHROOMS, CHICKPEA FLOUR, POTATO STARCH, TAPIOCA FLOUR, SORGHUM FLOUR, FAVA FLOUR, ORGANIC CHIA SEEDS, NON-GMO WHEAT FREE TAMARI (WATER, SOYBEANS, SALT), GARLIC CONTAINS FERMENTED SOY SAFFLOWER OIL USED AS PROCESSING AGENT ONLY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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