Is Leo Chile Pufeed Wheat Snacks, Chile GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
chili powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, CORN STARCH, SALT SODIUM BICARBONATE, YELLOW 6, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, SUNFLOWER, CORN AND/OR PALM OLEIN), SEASONING (SALT, MALTODEXTRIN, CITRIC ACID, CHILI POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, VEGETABLE OIL CANOLA, CALCIUM SILICATE (ANTICAKING), ARTIFICIAL COLOR RED 40 LAKE, YEAST EXTRACT, MODIFIED STARCH, ARTIFICIAL COLOR YELLOW 6 LAKE, PAPRIKA OLEORESINS, ARTIFICIAL COLOR BLUE 1 LAKE, BHT).

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