Is Leon Mango'Ed Ketchup Fruity And Spicy Alpha-Gal Friendly?

Ingredients

Water, Mango Chutney (28%) (Mango, Sugar, Salt, Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom Pods, Whole Cloves, Herb), Tomato Paste, Red Wine Vinegar, Sun-Dried Tomato Paste (2.5%) (Tomatoes, Water, Tomato Paste, Sun-Dried Tomatoes, Vegetable Oils (Sunflower Oil, Rapeseed Oil in Varying Proportions), Salt, Garlic Purée), Vegetable Oils (Sunflower Oil, Rapeseed Oil in varying proportions), Cornflour, Garlic Purée, Chipotle Chilli Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar, Onion), Onion Purée, Smoked Paprika, Salt, Red Jalapeño Chilli, Cumin Seeds, Nigella Seeds, Black Pepper, Chilli Powder, Cayenne Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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