Is Les Aliments M&M Food Market Butter Chicken Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
cream powder
cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Basmati Rice, Water, Cooked Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Cream (Milk), Tomatoes, Butter, Modified Corn Starch, Onions, Sugar, Soy Lecithin, Cream Powder (Cream, Bha, Bht), Canola Oil, Flavour (Autolyzed Yeast, Ammonium Chloride), Salt, Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Chicken Stock (Chicken Stock, Flavour), Ginger Base (Ginger, Water, Glucose-Fructose), Spices.

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