Is Les Grains St. Methode Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Integral Wheat Flour, Whole Wheat Flour With Germ, Whole Grain Mix (ground Flax Seeds, Sunflower Seeds, Flax Seeds, Cracked Wheat, Corn Semolina, Cracked Rye, Cracked Triticale, Pearl Barley, Hulled Oat, Sesame Seeds), Wheat Gluten, Yeast, Oat Hull Fibre, Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Soy Flour, Sorbic Acid, Enzymes, Wheat Bran. Topping: Flax Seeds, Millet. Contains Wheat, Sesame, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf