Is LESLEY STOWE RAINCOAST CHEESE CRISPS AGED CHEDDAR & HARISSA CRACKERS, 3.5 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- garlic powder
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Enzymes, Salt), Yogurt Powder (Cultured Milk, Lactic Acid, Citric Acid), Pumpkin Seeds, Dried Red Pepper, Sesame Seeds, Flax Seeds, Brown Cane Sugar, Natural Flavor, Sea Salt, Leavening (Baking Soda), Spices, Garlic Powder, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
LESLEY STOWE RAINCOAST CHEESE CRISPS AGED CHEDDAR & HARISSA CRACKERS, 3.5 OZ is available at 3 retailers
About this product
Cracker · Cracker