Is Lesley Stowe Raincoast Crisps Almond Flour SAlty Date Crackers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
organic skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Almond flour, cassava flour, dates (with rice flour), flax seeds, pumpkin seeds, Thompson raisins, tapioca flour, brown sugar, organic skim milk, sesame seeds, chia seeds, sea salt, leavening (baking soda), xanthan gum, natural flavor, citric acid. Contains milk, sesame, and almonds. May contain other tree nuts.

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