Is Lesley Stowe Raincoast Crisps Crackers Cranberry And Hazelnut - 5.3 Oz Low FODMAP?
Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.
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Description
These thin, crisp crackers deliver a sweet-tart fruit note paired with a warm nutty undertone, and a pronounced crunch. Shoppers often use them with cheese boards, spreads, or as a snack. Reviews commend flavor balance and texture but note fragility and occasional concerns about portion size, price, and packaging durability.
Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Pumpkin Seeds, Cranberries, Flax Seeds, Hazelnuts, Brown Sugar, Organic Skim Milk, Sesame Seeds, Leavening (Baking Soda), Sea Salt, Sunflower Oil, Honey, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.