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Is Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz Dairy Free?

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Description

Thin, crisp artisanal wafers provide a crunchy, delicate bite with sweet-fruity notes and subtle briny accents; reviewers report balanced sweet‑savory flavor, visible inclusions and briny specks, frequent use on cheese boards, charcuterie platters, and with spreads; some note fragility while praising gourmet pairing versatility, widely enjoyed for entertaining and snacking.

Ingredients

unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dried figs (coated with rice flour), pumpkin seeds, flax seeds, kalamata olives (with sea salt, acetic acid, olive oil), sesame seeds, organic skim milk, brown sugar, leavening (baking soda), refinery syrup, sea salt, honey, citric acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Lesley Stowe Raincoast Crisps Fig And Olive Flavor, 5.3 Oz | Spoonful