Is Trader Joe's Fig & Olive Crisps Dairy Free?
Description
Thin, crisp crackers offer fruity sweetness balanced by savory, briny notes and a light, airy crunch. Commonly served with cheeses, spreads, or as part of charcuterie boards, reviewers note consistent crispness, delicate texture, and distinctive flavor, with occasional comments about strong contrast for some palates and fragile handling in transit.
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Description
Thin, crisp crackers offer fruity sweetness balanced by savory, briny notes and a light, airy crunch. Commonly served with cheeses, spreads, or as part of charcuterie boards, reviewers note consistent crispness, delicate texture, and distinctive flavor, with occasional comments about strong contrast for some palates and fragile handling in transit.
Ingredients
Cultured Low Fat Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Figs (dried Figs And Dextrose), Kalamata Olives (water, Salt, Vinegar, Sunflower Oil), Flax Seeds, Sesame Seeds, Sunflower Seeds, Baking Soda, Sea Salt. Contains Milk, Wheat. May Contain Traces Of Peanuts, Tree Nuts, Eggs, And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.