Is Lesley Stowe Raincoast Crisps Wild Blueberry And Almond Crackers With Chia And Pumpkin Seeds GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon peel
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Wheat Flour, Sugars (brown Sugar, Sugar), Pumpkin Seeds, Wild Blueberries, Almonds, Flax Seeds, Sesame Seeds, Organic Skim Milk Powder, Chia Seeds, Sea Salt, Lemon Peel, Sunflower Oil, Baking Soda, Thyme, Lemon Oil, Citric Acid. Contains: Almonds, Sesame Seeds, Wheat, Milk. May Contain: Hazelnuts, Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cracker · Cracker